- Category
- Assessment & Professional Tools 82
- Adults & Teenagers 38
- Group Work 67
- Creative Interventions & Therapeutic Storytelling 46
- Specific & Additional Needs 44
- The Talkabout Series 8
- Social Stories 15
- Life & Social Skills 78
- Listening to Others & Empathy 12
- Families, Friendships & Relationships 41
- Emotions & Feelings 51
- Anxiety, Worry, Stress & Fear 27
- Anger Management 14
- Self-Esteem, Positive Thinking & Awareness 34
- Positive Thinking & Coping Strategies 31
- Depression, Self-harm & Suicide 5
- Trauma, Loss & Change 25
- Relaxation 18
Social & Emotional
Mental Health, Social & Emotional Wellbeing
We all have experiences that prompt us to feel and react in different ways. We learn to cope, figure out what works for us to deal with things that upset or hurt us, forgive, communicate, learn from past mistakes and look forward to the future. This isn't easy and everyone needs help and guidance at times to figure out how they feel, how to let things go, how to cope and perhaps where to go to get a bit of expert guidance. These resources help to identify cognitive distortions, restructure negative thinking and identify positive coping strategies.
Further information on mental health can be found on the NHS Choices website NHS Choices advice and guidance on living wellFull medical definitions can be found on the World Health Organisation's (WHO) website, ICD-10 WHO Definition of Mental health and behavioural health disorders
- Karuna Cards: Creative Ideas to Transform Grief and Difficult Life Situations - 52 CardsSpecial Price £11.94 £9.95 Regular Price £17.94
- Supporting Children through Bereavement and Loss & When the Sun Fell Out of the SkySpecial Price £17.95 £17.95 Regular Price £23.95
- Mindfulness, Meditation for Stress Relief - CDSpecial Price £5.71 £4.76 Regular Price £7.14
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- The Essential Guide to using Mindfulness with Children and Young PeopleSpecial Price £9.95 £9.95 Regular Price £15.95