Coping Skills Workbook
This workbook has been specifically designed to help instil children with the basic tools they need for 'Emotional Self-Care'.
The activities and scenarios within this superb book challenges children to learn nine coping skills, some of which include:
- Becoming adept at labelling feelings,
- Deciding what they need,
- Listing things they can and can't change,
- Suggesting ways to make things better.