The Magic of Movement

£90.00 £75.00
SKU
W952254

This product does not qualify for VAT relief

These three CDs present a range of fresh material for anyone looking for exercise activities to use with elderly people:

These three CDs present a range of fresh material for anyone looking for exercise activities to use with elderly people:

  • Chair Exercises All parts of the body, from the chin to the feet, are exercised with this music and easy-to-follow instructions.
  • Light 'n Lively Smooth and rhythmical exercises, designed to increase blood circulation, are featured on this CD, which is accompanied by activity suggestions.
  • Sittercise: Seniors will be amazed at how much exercise they can get just sitting in a chair. A nice change of pace from more traditional exercise programmes. Includes instructional guide.

This item is non returnable if the holographic seal and/or shrink-wrap has been unsealed.

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