Pain Relief in a Box CD
This CD aims to provide a non-pharmacological option for pain management, to support people experiencing pain, reduce tension of the body and mind, release toxins and endorphins. More information below.
Constant pain is uncomfortable, wearing on the nerves and can be depressing. Daily practice of breathing and relaxation encourages endorphins which are a natural pain reliever. It also reduces tension of the body and mind, releases toxins and can help during periods of acute pain. Written by a Stress Management Specialist, Trainer and Speaker. 31mins
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