Karuna Cards: Creative Ideas to Transform Grief and Difficult Life Situations - 52 Cards
These 52 cards provide prompts and questions that can be used as starting points for discussion and reflection, either personally or in supported sessions.
Cards encourage participants to engage with their grief through storytelling, self-care and ritual, gently guiding the reader through the healing process in a way that best suits their own circumstances.
More information below.
This card set can be used by anyone needing to process feelings of loss relating to difficult life situations such as death, divorce, job loss or relocation. The techniques offered guide users towards rebuilding their life, reinvesting in the future - to begin to heal, grow and move forward positively.
Each card asks simple, meaningful questions or gives instructions for participants that will start a self-reflective activity. These encourage engagement and processing of emotions, prompt deep thinking and reflection. These can be actioned individually with a personal journal or discussed in a supportive professional setting.
This resource was developed during counselling with bereaved families and individuals. These are used by grief counsellors, therapists and social workers. Size: 9x12.5cmCreated by a certified Grief Counsellor.